BLog

Well-being, Tech, Culture

COVID-19’s Toll on Teen Mental Health

COVID-19’s Toll on Teen Mental Health

A recent study titled “The Impact of COVID-19 on Pediatric Mental Health” has revealed the extreme detriment that the pandemic has had on teens and young adults, highlighting the most affected age group being between 13 to 18 years old.  Mental health has been a...

Initiating Mental Health Education in High School

Initiating Mental Health Education in High School

With depression and anxiety on the rise in adolescents and suicide being the #2 leading cause of death in people ages 15-24, having a strong mental health support system is especially crucial in high schools. Misconceptions about mental illness start within homes and...

Encouraging Your Athletes: Pillars Of Success

Encouraging Your Athletes: Pillars Of Success

The New York Times reports that the total amount of children engaging in team sports has decreased by over 10% in the past decade. In addition, 80% of youth athletes end up quitting sports by the age of 15. What has caused these drastic decreases? Over time, sports...

Using Geo-data to map your team’s wellbeing

Using Geo-data to map your team’s wellbeing

How can you use geo-intelligence to create healthier teams? Smart companies gain an edge over their competition by creating stronger work environments. Doing so requires the power to identify vulnerable groups, keep a sense of community, and quickly monitor...

Tips and Tricks for Online Presentations

Tips and Tricks for Online Presentations

We're living in challenging times! Foremost of these challenges, is the fact that the physical connection is lost, which means that it will be difficult to properly interact with others for a while. As many people turn to online tools for education and presentations,...

How Does Founder Burnout Impact A Start-Up Growth?

How Does Founder Burnout Impact A Start-Up Growth?

How Does Founder Burnout Impact A Start-Up Growth? Are you an extremely determined person who’s set on focusing on your start-up's growth? There are high chances that at a certain point, you’ll face the founder’s burnout. Founder burnout happens when you overlook your...

Book review: Shoe Dog A Memoir by the Creator of Nike

Book review: Shoe Dog A Memoir by the Creator of Nike

How does a brand rise to the top and become iconic? Phil Knight's memoir of how he took Nike from an idea all the way to being one of the most known brands in the world is an incredible read. You feel that you are part of the action, inside the intrigues, and...

Book review: Stress Less, Accomplish More

Book review: Stress Less, Accomplish More

In this podcast, we take a look at Emily Fletcher's book (as well as website) Stress Less, Accomplish More: Meditation for Extraordinary Performance This book offers many interesting perspective on why we need to change our view and approach to meditations, as well as...

Let’s Get Started

Ready To Make a Real Change?